Pumpkin Spice Smoothie

Mmmm. Pumpkin Spice. Who doesn’t love this fabulous flavor? If you’re looking to spare yourself the calories from Starbuck’s Pumpkin Spice Latte, check out this Pumpkin Spice Smoothie found on Joyous Heath’s website!


1/2 cup pumpkin puree
1 banana
1/2 tsp ground cinnamon
1/4 tsp ground ginger

1/8 tsp ground cloves
1 scoop vanilla plant-based protein powder*
1 cup water or coconut milk
6 ice cubes
*If using plain unflavoured protein powder, then add 1/2 tsp vanilla.

Joy used Genuine Health Vegan Proteins+ (it’s her fave!)
Place all ingredients into high powered blender and blend until smooth. Pour into glass and sprinkle with cinnamon and coconut sugar. And of course if you have one, sip with a glass straw!

Posted on October 31, 2013, in Nutrition and tagged , , , , . Bookmark the permalink. Leave a comment.

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