Control your Cravings with this Smoothie!

How many times do you have a huge craving and just hope that it goes away so you don’t have to consume excess calories? This smoothie will do just the trick! It’s a magic mixture of fat, fibre and protein found on Mind, Body, Green. This holiday season we’re going to be consuming loads of sugar which will guarantee have an impact on our cravings. Here’s the recipe:

Ingredients
•1 cup frozen blueberries
•1/2 cup fresh spinach
•2 cups coconut water
•1 tbsp chia seeds
•1 tbsp bee pollen
•1 tbsp hemp protein powder
•1 tbsp cacao
•handful of ice

Directions

Blend all ingredients in a high-speed blender.

BlueberrySmoothieInMasonJar-850x400-2

Photo from Mind, Body, Green

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Posted on December 2, 2013, in Health, Nutrition, Weight Loss and tagged , , , , , . Bookmark the permalink. Leave a comment.

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